Weigh In record (no journal entry) for 25 November 2018
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1889 kcal
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Fat: 67.52g | Prot: 56.69g | Carbs: 256.17g.
Breakfast: Monoprix Beurre Doux, Carrefour Pain de Mie Nature, Banane, Kellogg's Spécial K Fruits Rouges. Lunch: Picard Soupe Chorba au Poulet. Dinner: Kellogg's Special K Hot 3 Céréales Fruits Rouges, Monoprix Beurre Doux, Carrefour Pain de Mie Nature. Snacks/Other: Carrefour Pain de Mie Nature, Éclair au Chocolat. more...
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1863 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Weight Training (moderate) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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