Weigh In record (no journal entry) for 26 November 2018
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2039 kcal
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Fat: 47.59g | Prot: 39.90g | Carbs: 361.92g.
Breakfast: Bio Village Beurre Doux, Carrefour Pain de Mie Nature, Kellogg's Special K Hot 3 Céréales Fruits Rouges, Pommes Gala. Lunch: Royal Family Green Tea Mochi, Royal Family Red Bean Mochi. Dinner: Président Crème Chantilly, Delisse Crème Anglaise, McDonald's Pancake Nature (2). Snacks/Other: LU Cake Vandame, Fluff Marshmallow, Daunat Sandwich Thon Crudités. more...
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1730 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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