Weigh In record (no journal entry) for 25 November 2018
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55.4 kg
Lost so far: 0.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1283 kcal
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Fat: 43.58g | Prot: 81.62g | Carbs: 144.20g.
Breakfast: Жареная или Запеченная Куриная Грудка, Рис Вареный, Капуста Тушеная. Lunch: Варенье, Сырник. Dinner: Вареное Яйцо, Фундук Фундук, Банан, Городецкий Творог 9%. more...
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Losing 0.2 kg a Week
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КатенькаЖ's Weight History
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