Weigh In record (no journal entry) for 25 November 2018
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87.8 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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971 kcal
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Fat: 6.94g | Prot: 10.11g | Carbs: 25.86g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta. Snacks/Other: Votka (90 Alkol Derecesi). more...
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Gaining 1.4 kg a Week
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alitoprak32's Weight History
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