Weigh In record (no journal entry) for 25 November 2018
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94 kg
Lost so far: 13.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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3836 kcal
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Exercise:
Grocery Shopping - 5 hours and 50 minutes, Desk Work - 8 hours, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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gumcyk89's Weight History
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