Weigh In record (no journal entry) for 25 November 2018
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124.4 kg
Lost so far: 13.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1571 kcal
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Fat: 70.40g | Prot: 61.27g | Carbs: 170.78g.
Breakfast: Чай, АМА Пирожное Кольцо с Творогом. Lunch: Яблоко Зеленое, Веселый Молочник Сметана 15%, Суп Куриный с Вермишелью. Dinner: Говядина Тушеная, Спагетти. more...
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Gaining 2.1 kg a Week
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eruditskan's Weight History
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