Weigh In record (no journal entry) for 25 November 2018
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49 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1580 kcal
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Fat: 37.48g | Prot: 45.28g | Carbs: 280.57g.
Breakfast: Kızarmış Simit, Salatalık (Soyulmuş), Çay (Demlenmiş), Haşlanmış Yumurta. Lunch: Etimek Tatlısı. Dinner: Armut. more...
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Gaining 0.1 kg a Week
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Melike Akman's Weight History
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