Weigh In record (no journal entry) for 25 November 2018
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82 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 November 2018:
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2035 kcal
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Fat: 76.40g | Prot: 74.61g | Carbs: 262.69g.
Breakfast: Leite Integral, Nestlé Farinha Láctea, Bolo de Coco, Starbucks Croissant de Presunto e Queijo, Café com Açúcar. Lunch: Sardinhas em Molho com Base em Tomate (Mistura), Camil Feijão Carioca Temperado Cozido, Salada Vinagrete, Arroz de Forno, Macarrão sem Carne com Molho de Tomate. Dinner: Macarrão sem Carne com Molho de Tomate. Snacks/Other: Nutrifoods Farinha Láctea, Leite Integral. more...
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kah sena's Weight History
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