Weigh In record (no journal entry) for 25 November 2018
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49 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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436 kcal
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Fat: 19.32g | Prot: 24.22g | Carbs: 41.63g.
Breakfast: Tostadas de Pan Integral, Cormillot Mermelada de Frutilla Light, CasanCrem CasanCrem Light, Huevo Duro, Manzana Roja. more...
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Losing 0.5 kg a Week
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