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cada grama é uma vitória!
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82.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1274 kcal
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Fat: 96.99g | Prot: 82.28g | Carbs: 21.91g.
Breakfast: QualiCôco Óleo de Côco Extra Virgem, Sertanorte Requeijão do Norte, Café. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Abobrinha Italiana. Dinner: Brownie lowcarb, Sertanorte Requeijão do Norte, Churrasco, Pernil Assado. Snacks/Other: Brownie lowcarb. more...
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Losing 0.1 kg a Week
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 Comments
25 Nov 18 by member: adryanescarpani
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Aqui a balança tá de mal comigo, então quando ela cede ao menos um pouquinho eu já comemoro rsrsrs
25 Nov 18 by member: Yurilins07
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Yurilins07's Weight History
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