Weigh In record (no journal entry) for 25 November 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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2727 kcal
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Fat: 230.79g | Prot: 111.29g | Carbs: 73.71g.
Breakfast: Cebollas, Sal Marina, Huevo, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Alitas de Pollo con la Piel, Ajo, Pimiento Rojo, Tregar Crema de Leche, Jengibre.... (Molido..). Dinner: Queso de Kefir Bien Seco del Suero, Queso de Kefir Bien Seco del Suero, Sal Marina, Tomates, Nueces, Nucete Aceitunas Verdes Descarozadas en Salmuera, Palta, Aceite de Oliva, Queso de Kefir Bien Seco del Suero, Nueces. Snacks/Other: Tregar Crema de Leche, SanCor Manteca Clásica, Mapsa Cacao.. (Repostero) Mapsa, Miel. more...
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Losing 4.9 kg a Week
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diegodiaz laguzzi's Weight History
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