claironbis's Journal, 25 Nov 18

2 km de piscine hier ... après plus d’un mois sans!!
62 kg Lost so far: 11 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2018:
1607 kcal Fat: 83.49g | Prot: 94.85g | Carbs: 240.35g.   Breakfast: Fromage Blanc, Café, Lemon Curd sans Beurre. Lunch: Lemon Curd sans Beurre, Leader Price Gaufrettes Fines, Camembert, Auchan Comté, Magret de Canard, Huîtres, Bette Cuite, Pain au Levain, Beurre (Salé). Dinner: Cidre de Pomme, Saumon, Auchan Comté, Clémentines, Pain au Levain, Leader Price Poule au Pot, Soupe de Légumes. more...
1901 kcal Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Comments 
Top la reprise!!! 
25 Nov 18 by member: Kakie81

     
 

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claironbis's Weight History


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