Weigh In record (no journal entry) for 25 November 2018
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72 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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2041 kcal
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Fat: 65.27g | Prot: 92.03g | Carbs: 270.51g.
Breakfast: Mandorle, Prozis 100% Casein Prime, Cacao in Polvere (non Zuccherato), Fiocchi d'Avena. Lunch: Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva, Piselli Cotti, Riso Basmati. Snacks/Other: Auchan Biscotti con Farina di Riso, Parmalat Latte Parzialmente Scremato, Mandorle, Tre Mulini Cereali Integrali con Cioccolato Fondente. more...
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Gaining 0.0 kg a Week
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GiadaGambi's Weight History
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