Weigh In record (no journal entry) for 25 November 2018
|
47 kg
Lost so far: 7.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
1376 kcal
|
Fat: 43.91g | Prot: 53.80g | Carbs: 194.14g.
Dinner: 짜장면, 탕수육. more...
|
Losing 0.7 kg a Week
|
|
|