Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mozambique
Journal
11 Sep 12
Mozambique's Journal, 11 Sep 12
Mozambique's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 September 2012
84.4 kg
Lost so far:
14.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2012:
2030 kcal
Fat: 70.49g | Prot: 43.99g | Carbs: 303.48g.
Breakfast:
Pink Lady Apples, Just Right, Greek Natur Jogurt.
Lunch:
Cupcake, Cupcake with Icing, Sandwich.
Dinner:
Italian Crushed Tomatoes, Spaghetti.
Snacks/Other:
Chicken Flavoured Crinkle Cut Potato Chips.
more...
2455 kcal
Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Mozambique's Weight History
View Complete History