Weigh In record (no journal entry) for 25 November 2018
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49.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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396 kcal
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Fat: 21.12g | Prot: 29.13g | Carbs: 22.19g.
Breakfast: Зеленый Чай, Вода с Лимоном и Мёдом , Савушкин Творог Мягкий Нежный 0,1%. Lunch: Чай, Mlekovita Сыр Гауда. Dinner: Американо. Snacks/Other: Миндаль, Американо. more...
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Gaining 1.4 kg a Week
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millions_007's Weight History
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