Weigh In record (no journal entry) for 25 November 2018
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62.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1519 kcal
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Fat: 97.71g | Prot: 71.88g | Carbs: 90.05g.
Lunch: 排骨湯. Dinner: 炸雞排. Snacks/Other: 拿鐵咖啡, 蜂蜜, 統一 瑞穗鮮乳 (290ml), 酪梨, 奇比樂起士餅 餅乾. more...
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Gaining 4.2 kg a Week
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annelin5202000's Weight History
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