Weigh In record (no journal entry) for 25 November 2018
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59.7 kg
Lost so far: 21.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1037 kcal
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Fat: 92.81g | Prot: 36.75g | Carbs: 18.27g.
Breakfast: 오리온 다이제초코, 아메리카노. Lunch: NOW MCT OIL, Organic Valley 기버터, Organic Valley 기버터, Organic Valley 기버터. Dinner: 삼겹살. more...
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Gaining 1.4 kg a Week
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nature7999's Weight History
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