Weigh In record (no journal entry) for 25 November 2018
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50.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1345 kcal
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Fat: 71.10g | Prot: 77.26g | Carbs: 97.14g.
Lunch: 火腿蛋餅, 鮮奶茶. Dinner: 烤或水煮魚, 四季豆, 頂好 豬絞肉, 巧克力海绵蛋糕, 高麗菜, 排骨湯, 烤豬排骨（带醬）, 煎雞蛋卷或炒雞蛋（加蔬菜）. Snacks/Other: 全家 特調咖啡, 7-11 中村檸檬蛋糕. more...
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steady weight
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akitsueee's Weight History
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