Weigh In record (no journal entry) for 24 November 2018
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85.6 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1438 kcal
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Fat: 65.41g | Prot: 109.97g | Carbs: 103.87g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Cunnington Cola Light, Vegetales Salteados, Pepino, Pechuga de Pollo sin Piel. Dinner: Grido Helado, Zanahoria Cocida, Huevo Duro, Remolacha, Pata Muslo, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Jamón Cocido, Pan Integral, CasanCrem Queso Untable (30g), Royal Gelatina Light Frutos Rojos, Durazno. more...
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Losing 1.2 kg a Week
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sgrandoni73's Weight History
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