Weigh In record (no journal entry) for 22 March 2018
|
63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2200 kcal
|
Fat: 70.01g | Prot: 143.22g | Carbs: 254.85g.
Breakfast: SanCor Queso Porsalut Light, Almendras, Dia Yogur Descremado Frutilla, Huevo Duro, Quaker Avena Tradicional, Manzanas. Lunch: Zapallito Verde, Tomates, Dia Lentejas, Pechuga de Pollo a la Plancha, Molto Arroz Integral. Dinner: Aceite de Oliva Extra Virgen, Tomates, Lechuga, Dia Lentejas, Nueces, Pechuga de Pollo sin Piel, Molto Arroz Integral. Snacks/Other: Ilolay Leche Entera, Kiwi, Banano, Clara de Huevo, Pan Francés, Nescafé Dolca Café con Leche. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucky6666's Weight History
|