Weigh In record (no journal entry) for 24 November 2018
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59.6 kg
Lost so far: 9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1053 kcal
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Fat: 63.90g | Prot: 67.91g | Carbs: 71.74g.
Breakfast: Wickbold Torrada Integral, Tirolez Queijo Minas Meia Cura. Lunch: Almanara Falafel, Babaganuche, Almanara Kibe Cru, Homus, Chandelle Chocolate Ao Leite. Dinner: Acém Cozido, Aviação Manteiga com Sal, Ovo Mexido. more...
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Losing 4.9 kg a Week
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izazuanazzi's Weight History
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