Weigh In record (no journal entry) for 24 November 2018
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88.2 kg
Lost so far: 6.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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605 kcal
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Fat: 27.08g | Prot: 26.54g | Carbs: 65.27g.
Lunch: Filé de Peixe no Forno ou Grelhado, Filé de Peixe no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Arroz Branco (Cozido), Brócolis. more...
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Losing 1.4 kg a Week
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elisafirmeza's Weight History
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