Weigh In record (no journal entry) for 24 November 2018
|
69.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
1612 kcal
|
Fat: 70.21g | Prot: 206.24g | Carbs: 33.69g.
Breakfast: Cebollas, SanCor Manteca Clásica, Sal Marina, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Genser Sal Modificada (Baja en Na), SanCor Manteca Clásica, Pechuga de Pollo (sin Comer la Piel), Cumaná Atún Desmenuzado al Natural, Ajo, Coliflor, Pimiento Rojo, Tregar Crema de Leche, Jengibre.... (Molido..). Dinner: Huevo, Huevo, Cumaná Atún Desmenuzado al Natural, Tomates, Sal Marina. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegodiaz laguzzi's Weight History
|