Weigh In record (no journal entry) for 24 November 2018
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67.2 kg
Lost so far: 42.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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441 kcal
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Fat: 9.95g | Prot: 35.45g | Carbs: 52.49g.
Breakfast: BC Mermelada Ciruela, La Paulina Queso Crema Light, Café con Leche Descremada. Lunch: Cebollas, Milanesa de Pollo al Horno, Dodi, Jugo para Preparar, Tomate de Árbol. Dinner: Pan Blanco Tostado. more...
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steady weight
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adrianagara's Weight History
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