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karu78
Journal
24 Nov 18
karu78's Journal, 24 Nov 18
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Weigh In record (no journal entry) for 24 November 2018
57.8 kg
Lost so far:
0 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2018:
1239 kcal
Fat: 32.85g | Prot: 39.06g | Carbs: 198.98g.
Breakfast:
Manzana Verde, Durazno.
Lunch:
Durazno, Pizza de Queso, Pizza de Queso con Verduras, Fugazza.
Dinner:
Best Mermelada de Ciruela, Mendicrim Queso Cremoso Light, Carilo Galletas de Arroz.
more...
1654 kcal
Exercise:
30 dias - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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karu78's Weight History
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