jenny_17's Journal, 24 Nov 18

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Вчера целый день держалась,а все кром устроила пир живота!🙈

66 kg Lost so far: 9 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2018:

670 kcal

Fat: 29.10g | Prot: 36.72g | Carbs: 68.55g. Breakfast: Клементины, Optimum Nutrition Протеиновый Коктейль . Lunch: Киндер Пингви, Чай, Азбука Вкуса Лаваш с Курицей и Мягким Сыром, Банан. more...

1989 kcal

Exercise: Cross Training - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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