Weigh In record (no journal entry) for 24 November 2018
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57.6 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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547 kcal
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Fat: 36.73g | Prot: 40.35g | Carbs: 14.60g.
Breakfast: Haşlanmış Yumurta. Dinner: Kıymalı Ispanak. more...
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Gaining 0.4 kg a Week
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birkezdaha's Weight History
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