Weigh In record (no journal entry) for 24 November 2018
|
61.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
1909 kcal
|
Fat: 76.25g | Prot: 110.62g | Carbs: 195.66g.
Breakfast: Pain aux Raisins, Baguette, Bonne Maman Confiture de Framboises, Bonne Maman Confiture Abricot, Bridelight Beurre 15%, Senseo Café. Lunch: Pommes de Terre Frites, Carottes Cuites, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Steak Haché 5%. Dinner: RichesMonts Raclette, Herta Salami, Roulade, Jambon, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Nestlé Barre Chocapic, Carré de Chocolat. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pegbou62's Weight History
|