Weigh In record (no journal entry) for 24 November 2018
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58 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1531 kcal
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Fat: 85.77g | Prot: 97.27g | Carbs: 101.62g.
Breakfast: Armonia Leche Parcialmente Descremada, Clara de Huevo, Egran Salvado de Avena, La Serenísima Crema Light, Nescafé Dolca Suave, Clara de Huevo, Huevo. Dinner: Huevo, McCain Papas Fritas, McCain Papas Estilo Casero. Snacks/Other: La Serenísima Crema de Leche Light, Nescafé Dolca Suave, Huevo, Alicante Coco Rallado, Harina de Almendras, Coliflor, Pechuga de Pollo sin Piel. more...
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Losing 2.1 kg a Week
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monicakim23777's Weight History
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