Weigh In record (no journal entry) for 24 November 2018
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66.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2305 kcal
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Fat: 81.53g | Prot: 142.87g | Carbs: 240.28g.
Breakfast: Albume d'uovo, Conad Cioccolato Fondente Extra 72%, Tre Mulini Pane Bauletto Integrale, Le Naturelle Albume d'uovo, Tuorlo d'uovo. Lunch: Iper Pizza Margherita Kamut Bio. Dinner: Conad Salsa Barbecue, Conad Patate da Forno Taglio Rustico, Cem Hamburger di Vitello. Snacks/Other: Syntrax Matrix Peanut Butter Cookie, Conad Latte Parzialmente Scremato UHT, Milbona Latte Parzialmente Scremato. more...
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Losing 2.8 kg a Week
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nikmontana's Weight History
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