Weigh In record (no journal entry) for 24 November 2018
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66.1 kg
Lost so far: 6.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1808 kcal
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Fat: 43.69g | Prot: 94.85g | Carbs: 219.55g.
Breakfast: Land Yogurt Magro Pesca, Delizie del Sole Albume d'uovo Pastorizzato, Tre Mulini Multi Grain Frutti Rossi. Lunch: Caco, Prosciutto Crudo, Risotto al Formaggio. Dinner: Vino Rosso da Tavola, Pane Bianco, Prosciutto Crudo, Prosciutto Cotto, Ricotta. more...
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Losing 1.4 kg a Week
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papydario's Weight History
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