Weigh In record (no journal entry) for 24 November 2018
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84 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2181 kcal
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Fat: 82.24g | Prot: 151.57g | Carbs: 199.25g.
Lunch: 愛之味 鮪魚片, 荷包蛋, 雞腿便當. Dinner: 紅燒豆腐, 雞蛋（整個）, 蘿蔔糕, 大塊雞肉湯（罐頭）, 飯, 烤牛肉, 雞腿. more...
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steady weight
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whoisaha's Weight History
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