Weigh In record (no journal entry) for 05 May 2008
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75.5 kg
Lost so far: 13.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Conditioning exercise (health club) - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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katrinat's Weight History
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