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이유 모르겠음. 들쭉날쭉 @@
어제 식단 - 점심 저녁 다 먹음 (저녁에 닭가슴살)
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58.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1180 kcal
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Fat: 41.76g | Prot: 36.30g | Carbs: 164.26g.
Dinner: 뷔페, 샌드팜 햄&에그 크로와상. more...
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Losing 10.5 kg a Week
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