Weigh In record (no journal entry) for 24 November 2018
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64 kg
Lost so far: 0.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1487 kcal
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Fat: 48.51g | Prot: 109.68g | Carbs: 148.79g.
Breakfast: Toasted White Bread, Mushrooms, Baked Beans, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Pork Sausage (Cooked), Fried Egg, Tomatoes. Lunch: Aldi Multigrain Bread, Maribel Whole Nut Smooth Peanut Butter, Bananas. Dinner: Bramwells Piccalilli, Freshona Gherkin Slices, Aldi Wholemeal Pitta Bread, Total 0% Greek Yoghurt, Garlic, Chicken Breast Meat, Paprika, Pickled Red Cabbage. more...
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Losing 0.7 kg a Week
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Sue dude's Weight History
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