Weigh In record (no journal entry) for 24 November 2018
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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639 kcal
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Fat: 22.09g | Prot: 22.93g | Carbs: 86.60g.
Dinner: Лаваш, Ikea Хот-Дог. more...
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Losing 0.3 kg a Week
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