Weigh In record (no journal entry) for 24 November 2018
|
100 kg
Lost so far: 12 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
1253 kcal
|
Fat: 48.96g | Prot: 56.40g | Carbs: 146.25g.
Breakfast: Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Pain Blanc au Poids, Banania Chocolat en Poudre. Lunch: Bredele, Fajita au Bœuf et Légumes. Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés, Crevette, Bridélice Crème Légère Semi Épaisse 18%, Soupe de Potiron. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|