Weigh In record (no journal entry) for 24 November 2018
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86.4 kg
Lost so far: 8.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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264 kcal
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Fat: 12.60g | Prot: 27.75g | Carbs: 9.41g.
Breakfast: Кофе с Молоком, Хорошее Дело Фарш Куриный, Капуста Тушеная, Приготовленная Морковь, Омлет с Молоком, Магнит Сыр Костромской. more...
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Losing 4.2 kg a Week
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azshmygina's Weight History
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