Weigh In record (no journal entry) for 10 September 2012
|
71.0 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 September 2012:
|
550 kcal
|
Fat: 11.08g | Prot: 29.65g | Carbs: 91.84g.
Breakfast: ocean spray diet sparkling, black beans, nectarine, egg, brownberry thins. Lunch: milk, maple and brown sugar oatmeal. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ginitas27's Weight History
|