Weigh In record (no journal entry) for 24 November 2018
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55.5 kg
Lost so far: 2.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2295 kcal
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Fat: 141.91g | Prot: 141.51g | Carbs: 180.18g.
Breakfast: 泰凱食堂 泰式打拋豬肉水餃, 甜甜圈（加糖粉或糖糖漿）, Myprotein 乳清蛋白（奶茶）. Lunch: 泰凱食堂 泰式打拋豬肉水餃. Dinner: 泰凱食堂 泰式打拋豬肉水餃. Snacks/Other: 雞皮, 水煮蛋, Solema 義式香料嫩雞. more...
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Gaining 1.8 kg a Week
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frankie2001913's Weight History
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