Weigh In record (no journal entry) for 23 November 2018
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55.2 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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675 kcal
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Fat: 40.94g | Prot: 66.08g | Carbs: 1.77g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg, Private Selection Center Cut Bacon. Snacks/Other: Ralphs 90% Lean Ground Beef Sirloin. more...
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Gaining 0.8 kg a Week
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Sherri Hill's Weight History
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