Weigh In record (no journal entry) for 23 November 2018
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74 kg
Lost so far: 15.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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594 kcal
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Fat: 42.14g | Prot: 45.50g | Carbs: 5.29g.
Lunch: Ovo Cozido. Snacks/Other: Café Expresso, Queijo Mozzarella, Ovo Mexido. more...
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Losing 1.0 kg a Week
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karla branzato's Weight History
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