Weigh In record (no journal entry) for 23 November 2018
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64.3 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1387 kcal
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Fat: 26.56g | Prot: 74.54g | Carbs: 209.43g.
Breakfast: Banana Nanica. Lunch: Limão, Peito de Frango, Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca). Dinner: Camil Feijão Carioca Temperado Cozido, Peito de Frango, Tomates, Arroz Branco (Cozido). Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.7 kg a Week
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Larissa.cristina's Weight History
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