Weigh In record (no journal entry) for 23 November 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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808 kcal
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Fat: 25.55g | Prot: 57.34g | Carbs: 86.39g.
Breakfast: Oeuf Dur, Café Expresso. Lunch: Carrefour Fromage Blanc 0%, Pâtes (Cuites), Carrefour Light Sauce Crudités Nature Légère, Tomates, Jambon de Dinde. Dinner: Tomates, Semoule Cuite, Charal Steak Haché à l'oignon, Carrefour Fromage Blanc 0%, Biosagesse Sucre de Fleur de Coco. Snacks/Other: Jambon de Dinde. more...
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Losing 0.4 kg a Week
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angelabrune's Weight History
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