Weigh In record (no journal entry) for 23 November 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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2918 kcal
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Fat: 112.88g | Prot: 167.88g | Carbs: 311.02g.
Breakfast: Solís Tomate Frito, Gallo Spaghetti Integral, Central Lechera Asturiana Leche Semidesnatada, Pure Nutrition 100% Iso Whey, Pistachos, Optimum Nutrition Serious Mass. Lunch: Bonpreu Queso Rallado, Solís Tomate Frito, Gallo Spaghetti Integral, Pure Nutrition 100% Iso Whey. more...
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Losing 0.3 kg a Week
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viking pratde's Weight History
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