Weigh In record (no journal entry) for 23 November 2018
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1391 kcal
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Fat: 48.05g | Prot: 48.59g | Carbs: 191.06g.
Breakfast: Nevares Turrón de Maní, Nevares Turrón de Maní. Lunch: Arcor Dulce de Batata, Queso Fresco. Dinner: Mayonesa, Coca-Cola Coca-Cola Light, Dia Pizza de Mozzarella, Pizza de Queso. Snacks/Other: Merengue, Tarta de Coco y Dulce de Leche, Sandwich de Miga, Walmart Sandwich de Miga J&Q. more...
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Losing 0.7 kg a Week
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cucastaldo's Weight History
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