Weigh In record (no journal entry) for 23 November 2018
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60.3 kg
Lost so far: 8.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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909 kcal
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Fat: 39.84g | Prot: 15.66g | Carbs: 81.53g.
Lunch: Acarajé, Heineken Cerveja Heineken (355ml), Antarctica Cerveja Original. more...
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Gaining 0.4 kg a Week
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izazuanazzi's Weight History
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