Weigh In record (no journal entry) for 23 November 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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2159 kcal
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Fat: 91.85g | Prot: 66.24g | Carbs: 278.14g.
Breakfast: Leche Descremada, Nuez, Banana, La Anónima Avena Instantánea. Lunch: Empanada de Carne. Dinner: Miel, La Anónima Avena Instantánea, Leche Descremada, Banana, Manzana Verde, Kiwi. more...
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1648 kcal
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Exercise:
30 dias - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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