Weigh In record (no journal entry) for 23 November 2018
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101.1 kg
Lost so far: 1.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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740 kcal
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Fat: 15.80g | Prot: 65.47g | Carbs: 85.95g.
Breakfast: Piracanjuba Leite Semidesnatado, Nestlé Nesfit Cereal Integral. Lunch: Alface de Folha Verde, Camil Feijão Carioca, Friboi Carne Moída Patinho, Tio João Arroz Negro. Snacks/Other: Sadia Queijo Mussarela. more...
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Losing 4.2 kg a Week
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Rosiane Freitas's Weight History
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